Address
27 Brook StreetEdlesborough
Dunstable
Beds
LU6 2JG
Telephone Number
07507 237218Email Address
secretary@bacfi.org
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//Past Events 2026
[2026] [2025] [2024] [2023] [2022] [2021] [2020]
[2019] [2018] [2017] [2016] [2015] [2014]
[2013] [2012] [2011] [2010] [2009] [2008]
Hypnotherapy Webinar
Walkiing Tour 2 (17 September)
Employed Bar Garden Party (18 May)
Wine Tasting (23 April)
Legal Coffeehouses (26 March)
International Women's Day (10 March)
Motor Commissions Webinar (18 February)
From Stress to Resilience: Practical Wellbeing Strategies for Legal Professionals
22nd September 2026
Former lawyer turned Clinical Hypnotherapist, Leanora Babb-Benjamin, joined us for a practical webinar focused on the well-being challenges faced by legal professionals. Drawing on her experience in both law and therapy, Leanora explored the pressures of long hours, heavy workloads, time pressures, Court appearances, poor work-life balance and the impact these can have on stress, anxiety and sleep.
The session explained what hypnotherapy is, addressed common myths and misconceptions and provided practical strategies for managing stress in the moment, reducing daily pressure and building long-term resilience. Participants also took part in guided well-being exercises, including breathwork, relaxation, visualisation and mindfulness techniques that can be used both professionally and personally.
The session was hugely informative, and I am sure that those who took part will find the guidance given extremely useful in the future. Further details regarding Leanora can be found on her website: Leanora BB Hypnotherapy — Clinical Hynotherapist in Beckenham.
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https://youtu.be/QPKwx2kvNEE (click this link to view the recording) |